Alcohol Addiction

Alcohol addiction is a chronic relapsing disorder associated with compulsive alcohol drinking, the loss of control over intake, and the emergence of a negative emotional state when alcohol is no longer available. 

Alcohol use disorder (AUD) is a condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. It is a spectrum disorder and can be mild, moderate, or severe and encompasses the conditions that some people refer to as alcohol abuse, alcohol dependence, or the colloquial term, alcoholism. Alcohol addiction refers to the moderate to severe end of the AUD spectrum.

What are the stages of alcohol addiction?

Alcohol use that turns into a use disorder develops in stages.
  1. At-risk stage: This is when you drink socially or drink to relieve stress or to feel better. You may start to develop a tolerance for alcohol.
  2. Early alcohol use disorder: In this stage, you have progressed to blackouts, drinking alone or in secret, and thinking about alcohol a lot.
  3. Mid-stage alcohol use disorder: Your alcohol use is now out of control and causes problems with daily life (work, family, financial, physical and mental health). Organ damage can be seen on lab tests and scans.
  4. End-stage alcohol use disorder: Drinking is now the main focus of your life, to the exclusion of food, intimacy, health and happiness. Despair, complications of organ damage and death are now close.

What are the signs of alcohol addiction?

Alcohol addiction can be difficult to recognize. Unlike cocaine or heroin, alcohol is widely available and accepted in many cultures. It’s often at the center of social situations and closely linked to celebrations and enjoyment.

Drinking is a part of life for many people. When it is common in society, it can be hard to tell the difference between someone who likes to have a few drinks now and then and someone with a real problem.

Some signs of alcohol addiction are:
  1. Increased quantity or frequency of use
  2. High tolerance for alcohol, or lack of “hangover” symptoms
  3. Drinking at inappropriate times, such as first thing in the morning, or in places like church or work
  4. Wanting to be where alcohol is present and avoiding situations where there is none
  5. Changes in friendships; someone with an alcohol addiction may choose friends who also drink heavily
  6. Avoiding contact with loved ones
  7. Hiding alcohol, or hiding while drinking
  8. Dependence on alcohol to function in everyday life
  9. Increased lethargy, depression, or other emotional issues
  10. Legal or professional problems such as an arrest or loss of a job
As an addiction tends to get worse over time, it’s important to look for early warning signs. If identified and treated early, someone with an alcohol addiction may be able to avoid major consequences of the disease.

If you’re worried that someone you know has an alcohol addiction, it’s best to approach them in a supportive way. Avoid shaming them or making them feel guilty. This could push them away and make them more resistant to your help.

What are treatment options for alcoholism?

Treating alcohol addiction can be complex and challenging. In order for treatment to work, the person with an alcohol addiction must want to get sober. You can’t force them to stop drinking if they aren’t ready. Success depends on the person’s desire to get better.

The recovery process for alcoholism is a lifetime commitment. There isn’t a quick fix and it involves daily care. For this reason, many people say alcohol addiction is never “cured.”

Rehab

A common initial treatment option for someone with an alcohol addiction is an outpatient or inpatient rehabilitation program. An inpatient program can last anywhere from 30 days to a year. It can help someone handle withdrawal symptoms and emotional challenges.

Outpatient treatment provides daily support while allowing the person to live at home.

Alcoholics anonymous and other support groups

Many people addicted to alcohol also turn to 12-step programs like Alcoholics Anonymous (AA). There are also other support groups that don’t follow the 12-step model, such as SMART Recovery and Sober Recovery.

Regardless of the type of support system, it’s helpful to get involved in at least one when getting sober. Sober communities can help someone struggling with alcohol addiction deal with the challenges of sobriety in day-to-day life. Sober communities can also share relatable experiences and offer new, healthy friendships. And these communities make the person with an alcohol addiction accountable and provide a place to turn to if there is a relapse.

Other options

Someone with an alcohol addiction may also benefit from other treatments including:
  1. drug therapy
  2. counseling
  3. nutritional changes
A doctor may prescribe drugs to help certain conditions. For example, antidepressants, if someone with an alcohol addiction were self-medicating to treat their depression. Or a doctor would prescribe drugs to assist with other emotions common in recovery.

Therapy is useful to help teach someone how to manage the stress of recovery and the skills needed to prevent a relapse. Also, a healthy diet can help undo damage alcohol may have done to the person’s health, like weight gain or loss.

Alcohol addiction may involve several different treatment methods. It’s important that each person get involved in a recovery program that will support long-term sobriety. This could mean an emphasis on therapy for someone who is depressed, or inpatient treatment for someone with severe withdrawal symptoms.
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